25. Texas. A FITNESS blog. To help share and spread fitness tips. One semester left for a Bachelors in Exercise and Sport Science from Texas State University. Go Bobcats! Fitness Freak. Ultimate goal is to be a strength coach and help anyone and everyone improve their personal health. This Tumblr will now be used to show my journey in to my first Men's Physique competition. I train in San Marcos, TX on campus at the Student Rec Center or at San Marcos Athletic Club if the Rec is closed. Follow on Twitter and InstaGram as well @MichaelRyan1028

 

Go Cowboys! #NewSeason #Dallas #Cowboys #NFL

Go Cowboys! #NewSeason #Dallas #Cowboys #NFL

@timhow1 has always been my favorite American player and his accomplishment of not only over coming Tourette’s Syndrome himself, but helping and inspiring others is just freakin amazing. Great win for the United States today! #USA #USMNT #tourettes #idol #timhoward #USAvsGER

@timhow1 has always been my favorite American player and his accomplishment of not only over coming Tourette’s Syndrome himself, but helping and inspiring others is just freakin amazing. Great win for the United States today! #USA #USMNT #tourettes #idol #timhoward #USAvsGER

Knee is still handicapped. So time to work on the upper body.

Knee is still handicapped. So time to work on the upper body.

mixbabydoll21 asked
How's ur knee hun?

It’s a lot better! Thank you!

Rehab has been great and I’ve been making progress every day.
Back to walking pretty normal.
I can go up steps but not down.

Still not close to working out of course though but the way things are looking it won’t be to long.

Anonymous asked
I really want to meet you

I would LOVE to meet any of my followers!

Stitches out. Looks good. But still not very mobile. Another Dr. Appt tomorrow.

Stitches out. Looks good. But still not very mobile. Another Dr. Appt tomorrow.